A 30-minute yoga & functional movement class focused on correcting poor posture and addressing back, shoulder, and neck discomfort. The best part? Most of the moves can be done right from your office chair! No special equipment/ clothing needed.
About Yoga Netherlands
Yoga Netherlands¬†offers private yoga and functional movement lessons, corporate classes, and workshops. The style is based on anatomy, mechanics, and functional movement, and is safe and effective for all ages and skill levels. Classes focus on building strength, increasing flexibility and mobility through full range of motion, and improving balance. All of which will help reduce tension and discomfort in the body.
About Venture Café's "Reinvent Yourself"-Track
This track is part of Venture Café's summer program 2020, aimed at discovering your why and rethinking your career options to get prepared for a (post-)corona economy. This track will offer sessions that touch upon:
If you are interested to join these sessions you are most welcome! No sign up is needed, unless specified otherwise in the session of your choice.
Sessions are¬†free of charge, since innovation should be accessible for all.¬†Your donation is however much appreciated.¬†This way you keep our platform alive and contribute to the innovation ecosystem directly.