Are you working from home a lot more due to the pandemic? It's more important than ever to stay healthy in both mind and body. Luckily, we've got some great tips to share with you to help you stay in shape!
Staying healthy during these COVID times is more important than ever. With remote working now becoming far more common, how are you ensuring you stay healthy both in mind and body?
Thankfully, Mira Overkleeft – De Bruin, founder of Fitspel.nl & Phileas Fit, has some great tips which she shared during her session “How to Stay Healthy” to help you, and which we have created into a handy infographic for you to download!